Products
How to purchase
To purchase any of the products listed below please contact Bernadette on:
Tel 020 8853 5944 or
email info@peacefulpractice.co.uk
Peaceful Practice provides a range of yoga equipment, CDs and birthing kits.
Postage is not included.
Postage for smaller items such as CDs is £1.50 and for balls & mats is £4.95.
Yoga belts/straps
High quality, strong, durable yoga belts/straps with metal “D” ring buckle. Length 182cm, width 3.5cm. 100% cotton & machine washable. A useful aid in many yoga postures.
Colours deep blue, cornflower blue, purple.
Yoga Mats
High quality, Warrior mat. 5mm thick. Machine washable on a cool wash.
Size 183cm x 61cm.
Price: £15 (Mat and bag set £25)
Birthing Ball
These 65cm diameter Swiss gym balls come with their own pump & are highly recommended for use in pregnancy (to alleviate back pain & heartburn, in particular). In late pregnancy they can be used to encourage the baby into the optimal fetal position. In labour they can be used in a variety of ways for positional support & mobility.
Post natally they can be used as a way of rocking a young baby. They can also be used in their more traditional way as an exercise ball. The balls are burst resistant. They are non slip and the size is suitable for most pregnant women. They are also suitable for anyone with low back pain, which has been caused by poor posture or weak muscles and can be used instead of an office chair. The high speed power pumps are also sold separately.
Price: £18 (with pump) £16 (without pump) £3.50 (pump only)
Homoeopathic Childbirth Kit
A selection of 18 safe, gentle, higher potency Remedies for use before, during & after Labour. Strong, lightweight & compact, the Kit comes with a comprehensive booklet, featuring an A-Z of complaints, along with a Materia Medica section describing the main uses of the remedies contained. Each remedy is produced using the traditional technique of hand tirturation & potentisation.
Price: £24 [RRP £26.95]Top
Amber teething necklace & bracelets/anklets
Amber teething necklaces are a traditional teething remedy.
Amber has been used for centuries as a natural analgesic, with anti-inflammatory and pain relieving properties. When worn close to the skin, it can help calm a teething baby naturally by reducing symptoms such as redness in the cheeks, swollen gums, nappy rash and fevers.The necklaces, anklets and bracelets are for wearing, rather than chewing.
Amber is also said to promote stronger immunity to common infections as well as assisting general well-being. The necklaces/anklets are suitable to be worn during the day by babies from 3-4 months of age and as teething symptoms can continue for two or more years it is never too late for children to start to wear them.
The necklaces are about 11.5"-12.5" (29cm-32cm) in length. The anklets/bracelts are 5.5" - 6" (14cm-15.5cm). They each have a threaded amber clasp and they are knotted between each bead, for extra safety. They are made from the highest grade of 100% Baltic amber .No two beads or necklaces are exactly alike. Amber is not a mineral or gemstone, but a fossilised sap from prehistoric trees, which grew as long as 50million years ago.
The word amber is derived from the old Arabic word "ambar." The Greek for amber is elektron. If amber is rubbed on a cloth it is charged with negative electricity.
Prices: Necklaces £10.50 / Bracelets/Anklets £8 + P&P
Anklets made be worn under baby gros or sleepsuits to avoid being pulled or chewed.
Necklaces are not for chewing or wearing at night.
It is recommended that the necklace is removed whenever your baby is without close supervision.
The seller assumes no responsibility in the wearing of the product.Top
Yoga Relaxation, Healing & Visualisation CD
Guided techniques to enable deep relaxation. Includes breathwork to improve cellular respiration and well-being.
Concludes with a chakra visualisation/concentration to balance major energy centres.
Price: £8
Pregnancy Yoga CD
Includes the valuable breathing & relaxation practices, along with postures. An ideal way of continuing your yoga & relaxation practice at home.
Price: £12



