Saturday afternoon workshop in February

The asana focus for this long  session will be partnerwork. This approach enables us to experience deep stretch and relaxation within the postures.

Saturday 24th February 2012

Time: 14.00-17.00

New venue: FRIENDS MEETING HOUSE, Lawn Terrace, SE3 9LL - view map

Early bird offer! Book and pay by the 15th February 2012 for discount!

Visit the Yoga page for futher details or download booking form:

PDF doc

2012 course dates

Course dates and booking forms are now available for courses starting in January 2012:

Pre & post natal courses
Yoga courses

New! Foot massage

Bernadette now offers Ayurvedic Foot Massage

Feet provide the connection of the individual with the Earth energy via grounding. There are many nerve endings in the feet which eminate from organs in the body.

Via massage these nerves are strengthened and health can be restored to many parts of the body.

Interested?

Find out more...

New email address!

Please note: Bernadette has a new email address:

info@peacefulpractice.co.uk

Please update your address books and use this address for all future email correspondence!

Amber teething necklaces & bracelets

Bernadette is now selling amber teething neclaces and braclets.

When worn close to the skin, amber can help calm a teething baby naturally by reducing symptoms such as redness in the cheeks, swollen gums, nappy rash and fevers.

More details...

Testimonials

Read testimonials from people who have attended Bernadette's classes and workshops:

Visit the Testimonials page

Give the gift of life!

Right now more than 10,000 people in the UK need an organ transplant that could save or dramatically improve their lives. But each year around 1,000 people die while waiting for a transplant. Help us to give these people the chance for a new life.

To join the NHS Organ Donor Register and give the gift of life, click here or call:

0300 123 23 23

Photography

The photographs on this site were taken by Helen Ives.

Visit her website at:
www.imagesteps.co.uk

All photographs © Helen Ives unless otherwise stated.